Join us on Friday, November 3rd at 12 PM for a truly transformative yoga experience! We will be holding a special yoga class completely free of charge!
Join this class of Power Yoga, free for one time only. What is power yoga? It is a combination of Hatha and Vinyasa yoga. It consists of a dynamic sequence with an emphasis on the flow between one posture and the next and a focus on working the entire musculature and major organs of the body. Each movement is linked to the breath, providing a deep meditative effect. Although it is a dynamic and demanding practice, the class can be adapted for beginners as well as more experienced practitioners.
The class will be in Spanish and English. Come in comfortable clothes with your mat and an open mind.
Time: 12:00 to 13:00
Price: free ❤️